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Quail Eggs

Quail Eggs

$6.00 USD
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Increase your intake of nutrients with our bundle of 1 dozen citric quail eggs. Our included egg scissors make it easy to cut open these small eggs for added convenience. Perfect for a nutrient-packed snack or addition to any meal.

These coturnix eggs are packed with nutrients. 

One coturnix egg contains only 14 calories but is rich in a variety of vitamins and minerals, including selenium, riboflavin, vitamin B12, and choline.

One coturnix egg (9 grams) contains:

  • Calories: 14
  • Protein: 1 gram
  • Fat: 1 gram
  • Carbs: 0 grams
  • Fiber: 0 grams
  • Choline: 4% of the Daily Value (DV)
  • Riboflavin: 6% of the DV
  • Folate: 2% of the DV
  • Pantothenic acid: 3% of the DV
  • Vitamin A: 2% of the DV
  • Vitamin B12: 6% of the DV
  • Iron: 2% of the DV
  • Phosphorus: 2% of the DV
  • Selenium: 5% of the DV

Source: Food Data Central