Coturnix Eggs
Coturnix Eggs
In stock
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these coturnix eggs are packed with nutrients.
One coturnix egg contains only 14 calories but is rich in a variety of vitamins and minerals, including selenium, riboflavin, vitamin B12, and choline.
One coturnix egg (9 grams) contains:
- Calories: 14
- Protein: 1 gram
- Fat: 1 gram
- Carbs: 0 grams
- Fiber: 0 grams
- Choline: 4% of the Daily Value (DV)
- Riboflavin: 6% of the DV
- Folate: 2% of the DV
- Pantothenic acid: 3% of the DV
- Vitamin A: 2% of the DV
- Vitamin B12: 6% of the DV
- Iron: 2% of the DV
- Phosphorus: 2% of the DV
- Selenium: 5% of the DV
Source: Food Data Central
We offer 1 dozen coturnix eggs, 1 dozen coturnix eggs plus scissors, and 20 coturnix egg packages